Ottawa Now - How to face your fears - 580 CFRA
On today’s edition of Self-Help Tuesday, we are facing our fears. Maybe it’s insects. Maybe it’s clowns. Maybe it’s any form of bloodwork. Maybe it’s a fear or flying or public speaking. Maybe, for a certain Radio host, it’s the dentist. So how do we stop running away from them, face them head-on, and move forward? Ottawa-based psychotherapist Benslyne Avril joins Kristy Cameron on Ottawa Now.
Visit Benslyne anytime at https://therapywithempathy.com/
Visit Benslyne anytime at https://therapywithempathy.com/